Can My Workout Cause Acne?
We all know that exercise is healthy. It increases your circulation, releases feel-good endorphins, builds muscle, and burns fat, among its other benefits. So why is it that your breakouts seem to get worse when you’re frequently working out? You might be thinking, “shouldn’t all my toxin-basting activity be good for my skin?”
Earthzone Caviar Cream, your reliable supplier of caviar cream products, is here to answer your questions regarding the correlation between exercise and acne.
When you exercise, your blood flow increases, which means more oxygen and minerals are making their way to your skin cells. This increased flow also helps flush out waste products – including free radicals – out of the skin. One of the ways it does this is through sweat. This is a good thing, but when things like dirt and oil get added into the mix, your pores can get clogged.
To avoid getting acne, you can try the following:
- Remove your make up before starting your routine.
- Wash your clothes after every session.
- Use a non-comedogenic sunscreen for outdoor workouts.
Buy smart and shop for skin care products in Los Angeles from us.